Slowly shrinking my way to specail!

I am Shrinking K
and with my friend Ana
Tomorrow I'll be smaller than i am today

Thursday, November 18, 2010

New goals

I know i shoulld probably wait until i reach my goal weight but i like pushing myself so i am adding another two lbs to my goal.
I decided 102 is weird and not even enough so 100 is the goal.
I have almost exactly 3 weeks to lose 8 lbs. I think i can do it.
Today the scale says 108.3 so if i keep up my mind set i know i can do it.
Im already dreading next thursday. I cought myself staring at the calender wishing the 25th wud just disappear. I know i wont be able to get away with not eating. And i wont be able to purge... I am going to complain the night before of a stamach ache and spend awhile in the bathroom so that when i only eat a small portion no one will question me.
I am doing a 48 hour fast before incase i lose control and eat more than the 700 calories im allowing myself for that day.
I already know what my plate will look like. Having a plan before will help me keep from going crazy. I will have two small slices of turkey 10 greenbean and two tablespoons of mash potatoes. No gravy. I might let myself have pie... I love it and if i think i deserve it will give in.
Yesterday i only had 82.5 callories. I am doing so much better at measuring my portions perfectly.
I ran 3 miles and walked another one.
I didnt do alot of sit ups and i was really mad at myself. I had to pull over when i was driving cus i got sick...
I think im overworking my body but it feels so good.

What i ate.
* half a small apple no skin (32.5)
* one piece of wheat fiber bread (25)
Topped with .8 cup of no fat cottage cheese(17) and two teaspoons of salsa (10)

1 comment:

  1. yeah be creful over working ur body i do it all the time and its not the best feeling in the world
    stay stron ghun

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